Becoming CatholicStep 4 of 8

The Mass

A letter from AD 155 describes next Sunday’s Mass. Seriously.

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The Mass Explained: More Than a Meal, More Than a Celebration (feat. Michael Gormley) · Ascension Presents

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In AD 155 a Christian described Sunday worship to a Roman emperor. Read it today and you’ll recognize next Sunday.1

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The Last Supper, by Juan de Juanes: Christ raises the Host among the apostles.

Juan de Juanes, The Last Supper, c. 1562. Museo del Prado, Madrid. Public domain, source.

Church teachingHistory

Journeys / Becoming Catholic / Step 4 of 8

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All 8 steps in Becoming Catholic You’re on step 4
  1. 1. Who is Jesus?
  2. 2. Why a Church?
  3. 3. The Sacraments
  4. 4. The Mass
  5. 5. Prayer
  6. 6. The catechumenate (OCIA/RCIA)
  7. 7. The road: stages, rites and your sponsor
  8. 8. The Easter Vigil

Rome, around AD 155

A Christian named Justin is writing a letter to the emperor of Rome, which is a gutsy move.1

His people, he writes, are “unjustly hated and wantonly abused.” So he decides to explain what Christians actually do.2

He could’ve kept it vague. Instead he tells the most powerful man on earth exactly what happens when Christians get together on Sunday.

01The letter

What Justin told the emperor

“And on the day called Sunday, all who live in cities or in the country gather together to one place, and the memoirs of the apostles or the writings of the prophets are read, as long as time permits; then, when the reader has ceased, the president verbally instructs, and exhorts to the imitation of these good things. Then we all rise together and pray, and, as we before said, when our prayer is ended, bread and wine and water are brought, and the president in like manner offers prayers and thanksgivings, according to his ability, and the people assent, saying Amen”

St. Justin Martyr, First Apology 67, about AD 1553

Readings. A sermon. Everyone standing to pray. Bread and wine. A long prayer of thanks. A room saying “Amen.” If you’ve ever been to a Mass, you just got goosebumps. That’s next Sunday, written down almost nineteen centuries ago.

The Catechism quotes this letter and says its basic lines “have stayed the same until our own day for all the great liturgical families.”1

Which raises the real question. Why do the same thing every week for nineteen hundred years?

02The stakes

Why this is not just a nice tradition

Be honest. For a lot of people, “Mass” means an hour of standing, sitting and kneeling, always half a second behind everybody else.

But the Church calls the Eucharist “the source and summit of the Christian life.” Why such big words? Because in it “is contained the whole spiritual good of the Church, namely Christ himself.”10

Think about it. If the Church is right, the most important thing on earth happens every Sunday, a short drive from your house. If she’s wrong, it’s the weirdest habit in history. There’s no comfy middle.

It started in one room in Jerusalem, the night Jesus was betrayed.

03The night it started

This is my body

Jesus sends Peter and John ahead to get the Passover meal ready.11 They’re shown “a large, furnished upper room.”12

ImaginePicture it. Oil lamps. A crowded table. A meal these guys had done every year of their lives. Then Jesus goes off script.

“He took bread, and when he had given thanks, he broke and gave it to them, saying, ‘This is my body which is given for you. Do this in memory of me.’ Likewise, he took the cup after supper, saying, ‘This cup is the new covenant in my blood, which is poured out for you.”

Luke 22:19-2013

Notice what he doesn’t say. Not “this is like my body.” Not “this stands for it.”

He says, “This is my body.” Then he gives an order: “Do this in memory of me.”14

That night, Jesus gave us the Eucharist to carry the sacrifice of the cross forward until He comes back.15 And Christians have done it ever since, the substance unchanged.16

Did the first Christians really take him literally? We don’t have to guess. We have their mail.

04The evidence

What a bishop wrote in AD 107

Around AD 107, Bishop Ignatius of Antioch, on his way to be executed, warns the Christians of Smyrna about some heretics. And look at his complaint: “They abstain from the Eucharist and from prayer, because they confess not the Eucharist to be the flesh of our Saviour Jesus Christ, which suffered for our sins, and which the Father, of His goodness, raised up again.”17

Less than a century after the cross, this was already the line in the sand. Is it really his flesh, or not?

Fifty years later, Justin tells the emperor the same thing: “not as common bread and common drink do we receive these,” but as “the flesh and blood of that Jesus who was made flesh.”18

Jesus Himself didn’t exactly soften it.

“He who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day.”

John 6:54 [Douay 6:55]19

And the Church says the same today: in the Eucharist “the whole Christ is truly, really, and substantially contained.”20 The whole substance of the bread and wine becomes his body and blood; the big word for it is transubstantiation.21

That leaves the word that makes a lot of people flinch. Sacrifice.

05The objection

Once for all, and here

Maybe you’ve heard it: “Catholics think they sacrifice Jesus over and over.”

Nope. The Church is crystal clear: “the sacrifice of Christ and the sacrifice of the Eucharist are one single sacrifice.” The same Christ who offered Himself once, bloodily, on the cross is offered at Mass without blood.22

The Mass makes the cross present, remembers it, and pours out its fruit on you.23 Not a second Calvary.22 The same one, here, now.23

Which is why Catholics are so stubborn about Sunday.

06The day

Why every Sunday

Sunday is Resurrection day, kept “by a tradition handed down from the apostles.”24

The Church calls Sunday Mass “the foundation and confirmation of all Christian practice,” and asks Catholics to be there on Sundays and holy days unless there’s a serious reason, like being sick or caring for a baby.2526

Not Catholic yet? You’re welcome at any Mass. Sit, watch, soak it in. When people go up for Communion, just stay in your seat. Nobody will think twice.

One last line from Justin. Most people skip it. It’s the best part.

07The ending

It ends at the door

Justin’s Sunday doesn’t end at the altar: “to those who are absent a portion is sent by the deacons.” Then there’s a collection for the one presiding, “who succours the orphans and widows.”3

That’s the whole shape of it. You gather. You listen. You give thanks. Then it walks out the door, to the people who couldn’t be in the room.

Sunday is one hour of your week. That leaves a hundred and sixty-seven. What happens there matters too.

Your move

Try this, this week

  1. Read the night it started. Luke 22:14-20, then 1 Corinthians 11:23-26.
  2. Go to one Sunday Mass with Justin’s list in your pocket. Tick off each part as it happens.
  3. Arrive ten minutes early. Sit. Watch how people come in.
  4. Not Catholic? Stay seated during Communion. You’re still fully welcome.

You’ll need

  • A Bible, open to Luke 22 and 1 Corinthians 11.
  • The time of a Sunday Mass near you.

Remember Jesus said, “Do this.” The Church has done it every Sunday since.

If this is hard

If Mass feels long or foreign at first, that’s normal. For lots of people it takes months to feel like home. If something about it hurts, talk to a priest privately. That’s what they’re there for.

How to talk to a priest

Two questions people ask

Can I receive Communion if I am not Catholic?

Answered on video by Ascension Presents · Full answer page

The usual answer is no: Catholic ministers give the sacraments licitly “to Catholic members of the Christian faithful alone,” with exceptions the same canon lists.27 Justin gave the rule in 155: no one may take part “unless he believes that what we teach is true, has received baptism for the forgiveness of sins and new birth, and lives in keeping with what Christ taught.”28 The same canon allows narrow exceptions, for Orthodox Christians and in danger of death or grave necessity.272930 The Church feels this division keenly and prays for unity.31

Why do some Catholics stay in the pew at Communion?

Answered on video by Ascension Presents · Full answer page

Anyone conscious of a grave sin must receive the sacrament of Reconciliation before coming to communion.32 The Church strongly encourages the faithful to receive on Sundays and feast days, or more often still, even daily.33

Only one thing to do

Your one next step

Pick one Sunday Mass near you. Sit anywhere, and open our “In the pew” guide on your phone. It walks you through, one calm step at a time. Nobody will ask you anything.

Open the In the pew guide

Step 4 of 8 · Becoming Catholic

The Mass is the Church’s great prayer. But how do you pray on an ordinary Tuesday, alone, when you do not know what to say?

Step 5: Prayer

Take it with you

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Short link: stoneandincense.com/go/bc4

See it

Your real next step

This page can’t give you the sacraments. A parish can.

We’re just pointing. People walk with you. Find a Catholic parish near you, go to a Mass, or just ask a priest for ten minutes. You don’t need to have it figured out.

Take the next step What to say when you callYour OCIA kit

Notes

How we know · 33 sources for this page
  1. Catechism of the Catholic Church, paragraph 1345. vatican.va
  2. St. Justin Martyr, First Apology 1-2 (c. 155). Ante-Nicene Fathers vol. 1 (1885). newadvent.org
  3. St. Justin Martyr, First Apology 67 (c. 155). Ante-Nicene Fathers vol. 1 (1885). ccel.org
  4. Catechism of the Catholic Church, paragraph 1332. vatican.va
  5. Catechism of the Catholic Church, paragraph 1131. vatican.va
  6. Catechism of the Catholic Church, paragraph 1113. vatican.va
  7. Catechism of the Catholic Church, paragraph 1328. vatican.va
  8. Catechism of the Catholic Church, paragraph 1331. vatican.va
  9. Catechism of the Catholic Church, paragraph 1548. vatican.va
  10. Catechism of the Catholic Church, paragraph 1324. vatican.va
  11. Luke 22:8, World English Bible. read the chapter
  12. Luke 22:12, World English Bible. read the chapter
  13. Luke 22:19-20, World English Bible. read the chapter
  14. Luke 22:19, World English Bible. read the chapter
  15. Catechism of the Catholic Church, paragraph 1323. vatican.va
  16. Catechism of the Catholic Church, paragraph 1356. vatican.va
  17. St. Ignatius of Antioch, Letter to the Smyrnaeans 7-8 (c. 107-110). Ante-Nicene Fathers vol. 1 (1885). newadvent.org
  18. St. Justin Martyr, First Apology 66 (c. 155). Ante-Nicene Fathers vol. 1 (1885). newadvent.org
  19. John 6:54 [Douay 6:55], World English Bible. read the chapter
  20. Catechism of the Catholic Church, paragraph 1374. vatican.va
  21. Catechism of the Catholic Church, paragraph 1376. vatican.va
  22. Catechism of the Catholic Church, paragraph 1367. vatican.va
  23. Catechism of the Catholic Church, paragraph 1366. vatican.va
  24. Catechism of the Catholic Church, paragraph 1166. vatican.va
  25. Catechism of the Catholic Church, paragraph 2181. vatican.va
  26. Catechism of the Catholic Church, paragraph 2180. vatican.va
  27. Code of Canon Law, can. 844. vatican.va, English translation. vatican.va
  28. Catechism of the Catholic Church, paragraph 1355. vatican.va
  29. Catechism of the Catholic Church, paragraph 1399. vatican.va
  30. Catechism of the Catholic Church, paragraph 1401. vatican.va
  31. Catechism of the Catholic Church, paragraph 1398. vatican.va
  32. Catechism of the Catholic Church, paragraph 1385. vatican.va
  33. Catechism of the Catholic Church, paragraph 1389. vatican.va

Excerpts from the English translation of the Catechism of the Catholic Church for use in the United States of America Copyright © 1994, United States Catholic Conference, Inc. – Libreria Editrice Vaticana. Used with Permission. English translation of the Catechism of the Catholic Church: Modifications from the Editio Typica copyright © 1997, United States Conference of Catholic Bishops – Libreria Editrice Vaticana. Scripture: World English Bible, Catholic edition (public domain), modern verse numbers; Douay-Rheims numbers in brackets where they differ. Early Christian writers: Ante-Nicene Fathers (1885, public domain). Video: “The Mass Explained: More Than a Meal, More Than a Celebration (feat. Michael Gormley),” Ascension Presents, supporting material, not a teaching source.

Scenes marked “Imagine” are an invitation to picture the moment, not a historical record. Stone & Incense restates Church teaching in plain words; our wording is not an official Church text. Report an errorCorrections.